Cheryl Henry, MA LMHC
Women Owned Business
Psychotherapy is a place to feel safe enough to reflect, look deeper inside and to know ourselves by being known. When something is causing an uncomfortability, even a disease within our psyches we often respond by thinking that we need to get rid of the pain rather than feel it and learn what it has to teach us.
Feeling and learning the sore places in our lives is a difficult and vastly creative process that often calls for the aid of another. As relational beings we cannot know ourselves fully without another person listening and mirroring back in the thoughtful work of understanding.